Home > Food > Life > TMC Recipe of the Week: Turmeric Golden Milk

2 ½ cups unsweetened and full fat almond or coconut milk
1 stick cinnamon or 1/4 teaspoon ground cinnamon more as garnish at the end
2 inches fresh turmeric sliced or 1 ½ teaspoon ground turmeric spice
1 inch fresh ginger sliced or ½ teaspoon ground ginger
1/2 teaspoon coconut oil
Pinch black pepper
1 tablespoon maple syrup or honey or more to taste


1. Place milk, cinnamon stick, turmeric, ginger, coconut oil, and black pepper in a small saucepan.

2. Cook, stirring frequently, until warm but not boiling.

3. Give it a taste and add in your sweetener.

4. If you used fresh turmeric and ginger, strain it to your cups. If not, divide it in two mugs.

5. If preferred, sprinkle with ground cinnamon. Serve.

Recipe and Image from https://foolproofliving.com/turmeric-golden-milk/

Leave a Reply

Your email address will not be published. Required fields are marked *

Based on what you love

Recipe from https://www.olivemagazine.com/

Nowadays we can hire a coach for virtually anything we want to achieve in life. Whether we want to lose 10lb weight, earn a six-figure income, or simply just get…

Traditionally mums on TV have been portrayed in two distinct camps: kind, virtuous and respectable like Claire Huxtable from The Cosby Show, or reckless and unhinged like the lovable, heavy-drinking…

Recipe and image from https://www.jamieoliver.com/

For another recipe head to https://realfood.tesco.com/recipes/healthy-fish-pie.html

*Tip Freezing and defrosting guidelines (undecorated biscuits only) In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. Recipe from…

When I was pregnant with my first child, my morning (noon and night) sickness routine was as regular as clockwork. I’d throw up as soon as I woke up, and…

Smoothies are a great way to stay topped up with essential nutrients. An easy way to drink a shed load of fruit and vegetables while you get on with other…